BOJXONA TIZIMI XODIMLARIDA STRESSGA BARQARORLIKNI OSHIRISHNING PSIXOLOGIK XUSUSIYATLARI
DOI:
https://doi.org/10.5281/zenodo.17881979Ключевые слова:
stressga barqarorlik, kasbiy stress, koping-strategiyalar, emotsional boshqaruv, bojxona tizimi, irodaviy barqarorlik.Аннотация
Maqolada bojxona tizimi xodimlarining kasbiy faoliyatida stressga barqarorlik darajasini oshirishga doir
psixologik omillar tahlil qilinadi. Stressning fiziologik va psixologik mexanizmlari, kasbiy stressning manbalari, ularning
shaxsiy va ijtimoiy oqibatlari yoritilgan. Tadqiqotda emotsional o‘zini boshqarish, stressni yengish strategiyalari (kopingmexanizmlar),
irodaviy fazilatlar va motivatsion barqarorlikning o‘zaro bog‘liqligi tahlil qilindi. Bojxona xodimlari orasida
olib borilgan psixodiagnostik tadqiqot natijalari stressga barqarorlikni oshirish uchun trening, relaksatsiya va kognitivbihevioral
yondashuvlar samarali ekanligini ko‘rsatdi
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