Velosiped haydashning afzalliklari
DOI:
https://doi.org/10.5281/zenodo.19181501Ключевые слова:
velosport, sog‘liq, ayollar, jismoniy faollik, psixologik holat, xavfsizlik, kasalliklar profilaktikasi, yo‘llar, infratuzilma.Аннотация
Mazkur maqolada velosiped haydashning inson salomatligi hamda atrof-muhit uchun ahamiyati ilmiy
jihatdan tahlil qilinadi. Velosipeddan muntazam foydalanish natijasida inson organizmida yuzaga keladigan ijobiy o‘zgarishlar,
jumladan yurak-qon tomir tizimi faoliyatining yaxshilanishi, jismoniy va psixologik holatning mustahkamlanishi
hamda turli og‘ir kasalliklarning oldini olishdagi ahamiyati yoritilgan. Shuningdek, velosiped transport vositasi sifatida
ekologik toza harakatlanish turi bo‘lib, atrof-muhitni muhofaza qilishga xizmat qilishi ta’kidlanadi. Maqolada velosiped
transportining jahonda va mamlakatimizda rivojlanish bosqichlari hamda mavjud muammolari ham tahlil qilingan
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