Yengil atletika qisqa masofaga yugurish turini o‘rgatishda bosqichma-bosqich tayyorlash metodikasi
DOI:
https://doi.org/10.5281/zenodo.21099412Ключевые слова:
yengil atletika, qisqa masofaga yugurish, sprint, bosqichma-bosqich tayyorlash, yugurish texnikasi, past start, tezkorlik, jismoniy tayyorgarlik, pedagogik metodika, sport mashg‘ulotlari.Аннотация
Mazkur maqolada yengil atletikaning qisqa masofaga yugurish turini o‘rgatishda bosqichma-bosqich
tayyorlash metodikasining ilmiy-pedagogik asoslari yoritilgan. Tadqiqotda sprint texnikasini izchil shakllantirish, umumiy
va maxsus jismoniy tayyorgarlikni rivojlantirish, past start, tezlanish, maksimal tezlikni saqlash hamda finish bosqichlarini
o‘rgatish metodikasi tahlil qilingan. Shuningdek, mashg‘ulotlar jarayonida zamonaviy pedagogik texnologiyalar, videoanaliz
va individual yondashuvdan foydalanishning samaradorligi asoslab berilgan. Tadqiqot natijalari bosqichma-bosqich
tayyorlash metodikasi o‘quvchilarning sprint texnikasi, jismoniy sifatlari va sport natijalarini sezilarli darajada yaxshilashini
ko‘rsatadi.
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